Quantum Fitness – Weight & Waiting – become the Superhero within

Lesson

Join the community

Intro Video

QF – W&W Week 1 Class Video 1- Hormones

QF – W&W Week 1 – Class Notes – Hormones

QF – W&W Week 1 Notes & Journal Questions to Self

QF – W&W Week 1 Class Video 2 – Levels of Consciousness

QF- W&W Week 1 – Levels of Consciousness Class Notes

QF – W&W Week 1 – Bonus Q&A Session

QF – W&W Week 2 Class Video 3- Love Language/Grief & Pain reward system