Welcome to Jessica Alstrom’s Live Weekly Q&A where she answers your specific questions.

Today’s question is:
Hello dear Jess. I’ve asked this question previously and you gave me tips on what to do but perhaps I’m overlooking something. It’s about my anxiety attacks. I took excellent care of myself, I did take myself to the experience of death and commanded healing and trauma resolving. I was fine for 2 months. Unfortunately anxiety hit me so hard last week, it felt like my nervous system was struck by lightning. It was the worst attack so far. Is there anything else I can do? Can you see if my energy field is healing or getting worse? Thank you for any insight.

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