Private: Quantum Fitness – Become the Superhero within – Full Course

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Intro Video
Week 1 - Weight & Waiting
QF – W&W Week 1 Class Video 1- Hormones
QF – W&W Week 1 – Class Notes – Hormones
QF – W&W Week 1 Notes & Journal Questions to Self
QF – W&W Week 1 Class Video 2 – Levels of Consciousness
QF- W&W Week 1 – Levels of Consciousness Class Notes
QF – W&W Week 1 – Bonus Q&A Session
Week 2 - Weight & Waiting
QF – W&W Week 2 Class Video 3- Love Language/Grief & Pain reward system
QF – W&W Week 2- Class Notes Love Language/Grief & Pain Reward system
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QF- W&W Week 1 – Levels of Consciousness Class Notes

Private: Quantum Fitness – Become the Superhero within – Full Course QF- W&W Week 1 – Levels of Consciousness Class Notes

Spider Map of Fear of Loss

Team brainstorm (1)Download

Brain Waves and Blank Spider Map

Brain waves quantum fitness (1)Download

Trigger process questions

Trigger thoughts to direct adrenalineDownload

Emotional Chart

Emotional Frequency ChartDownload
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