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Join Jessica Alstrom as she discusses how to quiet the monkey mind on today’s podcast.
Today we are discussing the overthinking mind and moving ahead in life. I’m feeling really inspired to do this podcast this week because I’ve had 45 different clients come through the office that I would like to see heal a little bit faster than they currently are. So today we are going to talk a little bit about the overthinking mind and byproducts of brain-body connection.
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