Rosemary: Root Chakra
The aroma of rosemary has been linked to improving mood, clearing the mind, and relieving stress in those with chronic anxiety or stress hormone imbalances.
Cinnamon: Sacral Chakra
Alleviate sadness, boost energy, and promote mental focus.
Fennel: Solar Plexus Chakra
Emotionally, Fennel can be helpful in blends intended to help provide mental stimulation, clarity and focus. The benefits of fennel are that it energizes and balances.
Sage: Heart Chakra
Sage Essential is known to stimulate and clarify the mind while exhibiting a balancing, uplifting, soothing, and strengthening effect on the senses to ease negative moods. It is known to promote a sense of attentiveness, enhance memory, and soothe discomforts of the digestive, respiratory, and female reproductive systems.
Chamomile: Throat Chakra
Inhaling chamomile’s aroma relaxes both mind and body. Research studies show that chamomile relaxes emotions, muscles, and even brain waves.
Peppermint: Third Eye Chakra
In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress.
Lavender: Crown Chakra
Lavender is often utilized for its stress relieving and soothing qualities. This essential herb is renowned for its gentle and calming fragrance.