Rosemary: Root Chakra

The aroma of rosemary has been linked to improving mood, clearing the mind, and relieving stress in those with chronic anxiety or stress hormone imbalances.

Cinnamon:  Sacral Chakra

Alleviate sadness, boost energy, and promote mental focus.

Fennel:  Solar Plexus Chakra

Emotionally, Fennel can be helpful in blends intended to help provide mental stimulation, clarity and focus.  The benefits of fennel are that it energizes and balances.

Sage:  Heart Chakra

Sage Essential is known to stimulate and clarify the mind while exhibiting a balancing, uplifting, soothing, and strengthening effect on the senses to ease negative moods. It is known to promote a sense of attentiveness, enhance memory, and soothe discomforts of the digestive, respiratory, and female reproductive systems.

Chamomile:  Throat Chakra

Inhaling chamomile’s aroma relaxes both mind and body. Research studies show that chamomile relaxes emotions, muscles, and even brain waves.

Peppermint:  Third Eye Chakra

In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress.

 Lavender:  Crown Chakra

 Lavender is often utilized for its stress relieving and soothing qualities.  This essential herb is renowned for its gentle and calming fragrance.